Tag: Movement

Motivatie wordt vaak verward met beweging (movement). Wat is nu daadwerkelijk motivatie?

Five guiding principles to a motivating day

– Be active: set realistic and challenging activities. – Get inspired: inspiration can be found anywhere. – Have a meaningful day: Ask the ‘what?’ and the ‘how?’ question.  – Progress and achieve: success is satisfying. – Reflect and rejoice in what you’ve done: “What did you learn today?” What if being at work is like having a day off? Your… Lees verder →